Series, slice of culture

TheraPieces: Let’s Talk About Trauma

May 22, 2023 by Daniella Mendez

The mind, body, brain and soul are all connected when one undergoes a traumatic experience, meaning that not only does the mind become emotionally distraught, but the body does so too.

Lifestyle, Series, The Culture

TheraPieces: How You Can Break The Cycle Of Generational Trauma

February 6, 2023May 16, 2023 by Daniella Mendez

Generational Trauma, also known as intergenerational or transgenerational trauma, is a concept created to help individuals identify years of trauma built within and crossed down from different generations.

Lifestyle, Series, The Culture

TheraPieces: Setting Boundaries This Holiday Season

December 26, 2022May 16, 2023 by Daniella Mendez

Setting boundaries doesn’t mean that you are putting up a wall to yourself against everyone else, because sometimes it can be understood that way and misleading to those close to us.

Lifestyle, Series, The Culture

TheraPieces: It’s True, Aesthetically Pleasing Things Make Our Lives Better

November 28, 2022May 16, 2023 by Daniella Mendez

We all have, or to an extent, follow or come to a liking of a certain niche, calling, relation to, personality or vibe that resembles an aesthetic, not only satisfying to look at, but also to the way it makes us feel.

Lifestyle, Series, The Culture

Therapieces: The Effects Of Mass Shootings On Our Mental Health

June 20, 2022May 16, 2023 by Daniella Mendez

The discussion of death, gun violence, and mass shootings in America are all events that can cause a lot of trauma and high levels of stress, anxiety and depression to those who are affected by these tragic circumstances.