The mind, body, brain and soul are all connected when one undergoes a traumatic experience, meaning that not only does the mind become emotionally distraught, but the body does so too.
TheraPieces: How You Can Break The Cycle Of Generational Trauma
Generational Trauma, also known as intergenerational or transgenerational trauma, is a concept created to help individuals identify years of trauma built within and crossed down from different generations.
TheraPieces: Setting Boundaries This Holiday Season
Setting boundaries doesn’t mean that you are putting up a wall to yourself against everyone else, because sometimes it can be understood that way and misleading to those close to us.
TheraPieces: It’s True, Aesthetically Pleasing Things Make Our Lives Better
We all have, or to an extent, follow or come to a liking of a certain niche, calling, relation to, personality or vibe that resembles an aesthetic, not only satisfying to look at, but also to the way it makes us feel.
Therapieces: The Effects Of Mass Shootings On Our Mental Health
The discussion of death, gun violence, and mass shootings in America are all events that can cause a lot of trauma and high levels of stress, anxiety and depression to those who are affected by these tragic circumstances.
A Bold and Tangy Dish — Caponata
Summer is around the corner so we are trying to eat as much veggies but with a recipe that still has lots of flavor and […]
Becoming More Informed For Those Quietly Healing
Practicing to build a more trauma informed environment can be helpful towards those Quietly Healing, living with certain trauma related conditions.
Therapieces: Why Creating a Safe Space in Professional Settings is Crucial
Mental Health — we all have it, and now we should all strive to be more open and vulnerable about it. TheraPieces* is a Slice […]
Good vibes vs real vibes: Toxic positivity and why it’s a toll on our emotions
“Don’t think like that.” “You’ll get over it.” “Stop being so down!” “Think positive!” “Look at the bright side!” These are just a few of […]
For Your Edification: This Is What Happened In Reddit’s ‘Antiwork’ Fox News Controversy
The subreddit went private on Wednesday after an embarrassing Fox News interview with moderator Doreen Ford.