Holiday blues. Be kind and be sweet to those around you. You never know what inner battles someone can be going through, especially during this time.
Author: Daniella Mendez
TheraPieces: Practicing Affirmations Can Improve Your Mindset
In this month’s column, we talk about how practicing affirmations can improve your mindset.
Prioritizing your mental health and coping with election anxiety
Mendez is a graduate student at Rutgers University-Newark pursuing her Master of Social Work degree in clinical/medical social work. Hi everyone! I know this is […]