Dark Psychology has its perks, but we’ll be focusing on the negative and lasting effects it has by taking advantage of those feelings and behaviors in relationships. There is a thin line between “gaslighting” and “breadcrumbing.”
Author: Daniella Mendez
TheraPieces: We Need To Talk About The Silent Suffering On The Rise
We need to talk about it because there are real people suffering from it and it should be encouraged to be able to understand one’s pain, suffering, flow of the mind, thought processes and when to seek professional help.
TheraPieces: Let’s Talk About Trauma
The mind, body, brain and soul are all connected when one undergoes a traumatic experience, meaning that not only does the mind become emotionally distraught, but the body does so too.
TheraPieces: How You Can Break The Cycle Of Generational Trauma
Generational Trauma, also known as intergenerational or transgenerational trauma, is a concept created to help individuals identify years of trauma built within and crossed down from different generations.
TheraPieces: Setting Boundaries This Holiday Season
Setting boundaries doesn’t mean that you are putting up a wall to yourself against everyone else, because sometimes it can be understood that way and misleading to those close to us.
TheraPieces: It’s True, Aesthetically Pleasing Things Make Our Lives Better
We all have, or to an extent, follow or come to a liking of a certain niche, calling, relation to, personality or vibe that resembles an aesthetic, not only satisfying to look at, but also to the way it makes us feel.
Therapieces: The Effects Of Mass Shootings On Our Mental Health
The discussion of death, gun violence, and mass shootings in America are all events that can cause a lot of trauma and high levels of stress, anxiety and depression to those who are affected by these tragic circumstances.
Becoming More Informed For Those Quietly Healing
Practicing to build a more trauma informed environment can be helpful towards those Quietly Healing, living with certain trauma related conditions.
Therapieces: Why Creating a Safe Space in Professional Settings is Crucial
Mental Health — we all have it, and now we should all strive to be more open and vulnerable about it. TheraPieces* is a Slice […]
Good vibes vs real vibes: Toxic positivity and why it’s a toll on our emotions
“Don’t think like that.” “You’ll get over it.” “Stop being so down!” “Think positive!” “Look at the bright side!” These are just a few of […]
