The stigma of mental health discussion is still out there, and choosing to take care of your mental health and being open about it is far from weak. It shows how strong one is by being vulnerable with themselves and with others.
Tag: self care
New Year, Better Mental Health Habits
Prioritizing your mental health has been a big realization for many in 2020. Moving forward, I want us to better our mental health and learn how to handle our internal struggles.