
TheraPieces: Practicing Affirmations Can Improve Your Mindset
In this month’s column, we talk about how practicing affirmations can improve your mindset.

In this month’s column, we talk about how practicing affirmations can improve your mindset.

Mendez is a graduate student at Rutgers University-Newark pursuing her Master of Social Work degree in clinical/medical social work. Hi everyone! I know this is probably one of the biggest days of the year, and you all may be feeling tense, stressed, anxious, depressed and a whole plethora of emotions

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