How Kim Kardashian’s Met Gala dress contributes to the harmful notions surrounding diet culture and the productive conversations we can have on social media
Tag: mental health
Becoming More Informed For Those Quietly Healing
Practicing to build a more trauma informed environment can be helpful towards those Quietly Healing, living with certain trauma related conditions.
Therapieces: Why Creating a Safe Space in Professional Settings is Crucial
Mental Health — we all have it, and now we should all strive to be more open and vulnerable about it. TheraPieces* is a Slice […]
Good vibes vs real vibes: Toxic positivity and why it’s a toll on our emotions
“Don’t think like that.” “You’ll get over it.” “Stop being so down!” “Think positive!” “Look at the bright side!” These are just a few of […]
Therapieces: Feeling SAD (Seasonal Affective Disorder)? Here’s How To Manage.
Mental Health — we all have it, and now we should all strive to be more open and vulnerable about it. TheraPieces* is a Slice […]
TheraPieces: Mental Health And The Importance Of Self-Care Amongst Celebrities
The stigma of mental health discussion is still out there, and choosing to take care of your mental health and being open about it is far from weak. It shows how strong one is by being vulnerable with themselves and with others.
For Your Edification: Simone Biles Is A Hero For Being A Survivor, Not Withdrawing
Biles Is A Hero because she is a survivor of sexual abuser Nassar and continued to be excellent in the world in which she and her abuser were introduced.
TheraPieces: Be Brave, Be Yourself — Asian American Mental Health
This Asian American and Pacific Islander month, take time and be extra nice to your Asian friends and family. Asian American Mental Health.
TheraPieces: Practicing Self-Love With Mood Enhancing Foods
If there’s any way to get to a person’s heart, it’s definitely through their stomach so be creative and spread good mood with these smart and mental healthy food.
New Year, Better Mental Health Habits
Prioritizing your mental health has been a big realization for many in 2020. Moving forward, I want us to better our mental health and learn how to handle our internal struggles.