While strides have been made in recognizing and addressing mental health needs across the nation, disparities persist amongst the Puerto Ricans’ population due to a complex interplay of cultural, linguistic and systemic barriers.
Love can be an addictive energy unlike no other, as we have heard from songs from Ke$ha, love can be as addictive as a drug and you can be unsure if it’s healthy love.
Mindfulness matters. It is a type of therapeutic approach apart of dialectical behavioral therapy (DBT), series of skill sets that helps with managing high intensive and chronic moods from anxiety, stress, to even suicidal ideation.
Dark Psychology has its perks, but we’ll be focusing on the negative and lasting effects it has by taking advantage of those feelings and behaviors in relationships. There is a thin line between “gaslighting” and “breadcrumbing.”
We need to talk about it because there are real people suffering from it and it should be encouraged to be able to understand one’s pain, suffering, flow of the mind, thought processes and when to seek professional help.
Obsessive-Compulsive Disorder is a mental health illness, which has previously been ranked as “one of the top 10 most disabling illnesses of all time by the WHO.”
Generational Trauma, also known as intergenerational or transgenerational trauma, is a concept created to help individuals identify years of trauma built within and crossed down from different generations.
Setting boundaries doesn’t mean that you are putting up a wall to yourself against everyone else, because sometimes it can be understood that way and misleading to those close to us.
Post-graduate depression can occur after the completion of undergraduate or graduate school, with many questioning what is to come next in their future.
Mental Health — we all have it, and now we should all strive to be more open and vulnerable about it. TheraPieces* is a Slice of Culture monthly column by Mendez, a graduate student pursuing her Master of Social Work degree in clinical/medical social work. Hello Mental Health warriors and
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