Life will always be filled with opportunities, but FOMO does not need to control our ability to make decisions with our lives.
“Self-care is really saying ‘I respect my part in this story too,’ Martin said. “’Get Your Spark Back’ is all about knowing you are not alone and that you can take the steps to change your life and change others’ lives as well.”
“We are all humans, and we all have emotional responses…it doesn’t make us weaker” he told Slice of Culture on Men’s Mental Health.
“There’s definitely something for the young ones [in Inside Out], but they haven’t lived long enough to get what is actually going on in the story.”
While strides have been made in recognizing and addressing mental health needs across the nation, disparities persist amongst the Puerto Ricans’ population due to a complex interplay of cultural, linguistic and systemic barriers.
Love can be an addictive energy unlike no other, as we have heard from songs from Ke$ha, love can be as addictive as a drug and you can be unsure if it’s healthy love.
Mindfulness matters. It is a type of therapeutic approach apart of dialectical behavioral therapy (DBT), series of skill sets that helps with managing high intensive and chronic moods from anxiety, stress, to even suicidal ideation.
Dark Psychology has its perks, but we’ll be focusing on the negative and lasting effects it has by taking advantage of those feelings and behaviors in relationships. There is a thin line between “gaslighting” and “breadcrumbing.”
We need to talk about it because there are real people suffering from it and it should be encouraged to be able to understand one’s pain, suffering, flow of the mind, thought processes and when to seek professional help.
Obsessive-Compulsive Disorder is a mental health illness, which has previously been ranked as “one of the top 10 most disabling illnesses of all time by the WHO.”
