
TheraPieces: Setting Boundaries This Holiday Season
Setting boundaries doesn’t mean that you are putting up a wall to yourself against everyone else, because sometimes it can be understood that way and misleading to those close to us.

Setting boundaries doesn’t mean that you are putting up a wall to yourself against everyone else, because sometimes it can be understood that way and misleading to those close to us.

We all have, or to an extent, follow or come to a liking of a certain niche, calling, relation to, personality or vibe that resembles an aesthetic, not only satisfying to look at, but also to the way it makes us feel.

The discussion of death, gun violence, and mass shootings in America are all events that can cause a lot of trauma and high levels of stress, anxiety and depression to those who are affected by these tragic circumstances.

Summer is around the corner so we are trying to eat as much veggies but with a recipe that still has lots of flavor and what better recipe to make than fresh Caponata. Caponata consists of roasted eggplant, sautéed bell peppers, onions and celery combined with tomatoes, olives, capers, red

Practicing to build a more trauma informed environment can be helpful towards those Quietly Healing, living with certain trauma related conditions.

Mental Health — we all have it, and now we should all strive to be more open and vulnerable about it. TheraPieces* is a Slice of Culture monthly column by Mendez, a graduate student pursuing her Master of Social Work degree in clinical/medical social work. When going to work, we

“Don’t think like that.” “You’ll get over it.” “Stop being so down!” “Think positive!” “Look at the bright side!” These are just a few of the phrases that despite sounding encouraging, can occasionally dismiss a person’s point of view and negative emotions they may be feeling. This is called Toxic

The subreddit went private on Wednesday after an embarrassing Fox News interview with moderator Doreen Ford.

In 2009, “Batman: Arkham Asylum ” launched to critical acclaim. I remembered loving the game back when I was 12. But does it still hold up today?

There is a lot of stigma surrounding it and it can prevent a lot of people from seeking professional help. Mental Health shouldn’t be associated with something like that.
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