The stigma of mental health discussion is still out there, and choosing to take care of your mental health and being open about it is far from weak. It shows how strong one is by being vulnerable with themselves and with others.
Tag: self love
TheraPieces: Practicing Self-Love With Mood Enhancing Foods
If there’s any way to get to a person’s heart, it’s definitely through their stomach so be creative and spread good mood with these smart and mental healthy food.