I have dreamt of being a mermaid since I was a little girl. I have always wanted a mermaid tail with a manatee style fluke.
The stigma of mental health discussion is still out there, and choosing to take care of your mental health and being open about it is far from weak. It shows how strong one is by being vulnerable with themselves and with others.
This Asian American and Pacific Islander month, take time and be extra nice to your Asian friends and family. Asian American Mental Health.
These songs were in my rotation.
Classics by Nat King Cole, DMX, Jose Feliciano… need we say more?
Holiday blues. Be kind and be sweet to those around you. You never know what inner battles someone can be going through, especially during this time.
Thanksgiving is right around the corner and we decided to select some classic and modern songs that talk about family and feel-good things. Jam out to these while cooking dinner, making a pie or simply strolling through the autumn leaves. Thanksgiving – Cordae Back Home – Andy Grammar A Charlie Brown
In this month’s column, we talk about how practicing affirmations can improve your mindset.
Mendez is a graduate student at Rutgers University-Newark pursuing her Master of Social Work degree in clinical/medical social work. Hi everyone! I know this is probably one of the biggest days of the year, and you all may be feeling tense, stressed, anxious, depressed and a whole plethora of emotions
“(It’s) a bit heartbreaking but it’ll make the next World Series title feel amazing.”
