Cities are guaranteed to change, but how? That’s decided at city council meetings. The first city council meeting of the year was Jan. 10 and as a first time attendee, it was overwhelming to say the least.
Mindfulness matters. It is a type of therapeutic approach apart of dialectical behavioral therapy (DBT), series of skill sets that helps with managing high intensive and chronic moods from anxiety, stress, to even suicidal ideation.
I ran outside where my other neighbor, who was also moving her car, was already on the phone trying to get through. My trembling hands and the frigid cold made it difficult to dial 9-1-1; the small fire from the side of the house was intimidating.