February 2023

A Hearty Meal with a Kick — Nigerian Beef Stew

Nigerian beef stew is a popular staple dish in Nigerian cuisine. This spicy, flavorful stew is made with beef, onions, tomatoes and a blend of spices, and is typically served with rice and dodo, also known as sweet fried plantains. One of the key ingredients in Nigerian beef stew is

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A Vegetarian Dish Bursting with Flavor — Atakilt Wat

Atakilt Wat is a traditional Ethiopian dish that is vegetable based, but filled with a ton of flavorful spices that add a savory and spicy kick to the dish.  This dish includes cabbage, carrots and potatoes and is typically seasoned with ginger, garlic, turmeric and cumin and simmered on low

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A Hearty and Classic West-African Dish — Peanut Butter Chicken Stew

Peanut Butter Chicken Stew is a traditional West African dish that has been enjoyed for generations. With its rich, nutty sauce made from peanuts and spices, and tender chicken, it’s a flavorful and hearty meal that can be enjoyed by many.  Originating in countries like Senegal, Ghana, and Nigeria, it’s

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