There’s many things about pregnancy that women said they weren’t prepared for. When Maricris Guerrero found out she was pregnant, she was scared.
Category: Health + Wellness
Therapieces: Why Creating a Safe Space in Professional Settings is Crucial
Mental Health — we all have it, and now we should all strive to be more open and vulnerable about it. TheraPieces* is a Slice […]
Neurodivergence and What it Means
Although boys are four times more likely to be diagnosed with Autism than girls research shows Autism is more common in girls than previously believed.
Good vibes vs real vibes: Toxic positivity and why it’s a toll on our emotions
“Don’t think like that.” “You’ll get over it.” “Stop being so down!” “Think positive!” “Look at the bright side!” These are just a few of […]
Therapieces: Stigma Around Mental Health Can Make It Worse. Here’s How To Dismantle It.
There is a lot of stigma surrounding it and it can prevent a lot of people from seeking professional help. Mental Health shouldn’t be associated with something like that.
Therapieces: Feeling SAD (Seasonal Affective Disorder)? Here’s How To Manage.
Mental Health — we all have it, and now we should all strive to be more open and vulnerable about it. TheraPieces* is a Slice […]
Giving Back Sundays: This Bayonne-Based Non-Profit Offers ‘Fitness With A Cause’
Giving Back Sundays was founded by a trio of friends from Bayonne — of Korean, Hungarian, Colombian and Filipino descent — who share a love of fitness and giving back to the community.
TheraPieces: Mental Health And The Importance Of Self-Care Amongst Celebrities
The stigma of mental health discussion is still out there, and choosing to take care of your mental health and being open about it is far from weak. It shows how strong one is by being vulnerable with themselves and with others.
TheraPieces: Be Brave, Be Yourself — Asian American Mental Health
This Asian American and Pacific Islander month, take time and be extra nice to your Asian friends and family. Asian American Mental Health.
TheraPieces: Practicing Self-Love With Mood Enhancing Foods
If there’s any way to get to a person’s heart, it’s definitely through their stomach so be creative and spread good mood with these smart and mental healthy food.