Setting boundaries doesn’t mean that you are putting up a wall to yourself against everyone else, because sometimes it can be understood that way and misleading to those close to us.
Category: Health + Wellness
TheraPieces: It’s True, Aesthetically Pleasing Things Make Our Lives Better
We all have, or to an extent, follow or come to a liking of a certain niche, calling, relation to, personality or vibe that resembles an aesthetic, not only satisfying to look at, but also to the way it makes us feel.
‘They Just Treat Me Differently’: The Reality Behind Tourette Syndrome
When ILC was diagnosed with Tourette’s Syndrome (TS), their eighth grade teacher accused them of faking it because they didn’t have a 504 plan.
A Not So Happy Ending: Post-Graduate Depression Is Real
Post-graduate depression can occur after the completion of undergraduate or graduate school, with many questioning what is to come next in their future.
I Have Scoliosis And Here’s What I Want You To Know
“For a while, I hadn’t known anybody else who had scoliosis or who had worn a scoliosis brace and I felt like such an outcast because I had nobody to relate to in that aspect.”
‘I Felt Like I Was A Burden’: The Reality Behind Tourette Syndrome
“I felt like there was no one who understood what I was going through, and I felt like I was a burden. I hated myself for having TS basically. But what’s great is that I can confidently say now that I feel as though I’ve accepted what I have, my TS, and I’m ok with that.”
Therapieces: The Effects Of Mass Shootings On Our Mental Health
The discussion of death, gun violence, and mass shootings in America are all events that can cause a lot of trauma and high levels of stress, anxiety and depression to those who are affected by these tragic circumstances.
It’s More Than A Dress: The Immunity To Diet Culture
How Kim Kardashian’s Met Gala dress contributes to the harmful notions surrounding diet culture and the productive conversations we can have on social media
Becoming More Informed For Those Quietly Healing
Practicing to build a more trauma informed environment can be helpful towards those Quietly Healing, living with certain trauma related conditions.
What We Wish We Knew About Pregnancy
There’s many things about pregnancy that women said they weren’t prepared for. When Maricris Guerrero found out she was pregnant, she was scared.