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Category: Health + Wellness

TheraPieces: Setting Boundaries This Holiday Season
Health + Wellness

TheraPieces: Setting Boundaries This Holiday Season

December 26, 2022December 26, 2022 by Daniella Mendez

Setting boundaries doesn’t mean that you are putting up a wall to yourself against everyone else, because sometimes it can be understood that way and misleading to those close to us.

TheraPieces: It’s True, Aesthetically Pleasing Things Make Our Lives Better
Health + Wellness

TheraPieces: It’s True, Aesthetically Pleasing Things Make Our Lives Better

November 28, 2022 by Daniella Mendez

We all have, or to an extent, follow or come to a liking of a certain niche, calling, relation to, personality or vibe that resembles an aesthetic, not only satisfying to look at, but also to the way it makes us feel.

‘They Just Treat Me Differently’: The Reality Behind Tourette Syndrome
Health + Wellness, Lifestyle

‘They Just Treat Me Differently’: The Reality Behind Tourette Syndrome

October 20, 2022 by Joy Oliveras

When ILC was diagnosed with Tourette’s Syndrome (TS), their eighth grade teacher accused them of faking it because they didn’t have a 504 plan.

A Not So Happy Ending: Post-Graduate Depression Is Real
Health + Wellness, Lifestyle, Opinion

A Not So Happy Ending: Post-Graduate Depression Is Real

September 2, 2022September 5, 2022 by Eva Reid

Post-graduate depression can occur after the completion of undergraduate or graduate school, with many questioning what is to come next in their future.

I Have Scoliosis And Here’s What I Want You To Know
Health + Wellness, Lifestyle, Opinion

I Have Scoliosis And Here’s What I Want You To Know

June 27, 2022 by Amanda Sanchez

“For a while, I hadn’t known anybody else who had scoliosis or who had worn a scoliosis brace and I felt like such an outcast because I had nobody to relate to in that aspect.”

‘I Felt Like I Was A Burden’: The Reality Behind Tourette Syndrome
Health + Wellness, Lifestyle

‘I Felt Like I Was A Burden’: The Reality Behind Tourette Syndrome

June 21, 2022 by Joy Oliveras

“I felt like there was no one who understood what I was going through, and I felt like I was a burden. I hated myself for having TS basically. But what’s great is that I can confidently say now that I feel as though I’ve accepted what I have, my TS, and I’m ok with that.”

Therapieces: The Effects Of Mass Shootings On Our Mental Health
Health + Wellness, Opinion

Therapieces: The Effects Of Mass Shootings On Our Mental Health

June 20, 2022June 20, 2022 by Daniella Mendez

The discussion of death, gun violence, and mass shootings in America are all events that can cause a lot of trauma and high levels of stress, anxiety and depression to those who are affected by these tragic circumstances.

It’s More Than A Dress: The Immunity To Diet Culture
Entertainment, Fashion, Health + Wellness, Opinion

It’s More Than A Dress: The Immunity To Diet Culture

June 7, 2022June 7, 2022 by Gabrielle Sheehan

How Kim Kardashian’s Met Gala dress contributes to the harmful notions surrounding diet culture and the productive conversations we can have on social media

Becoming More Informed For Those Quietly Healing
Health + Wellness, Opinion

Becoming More Informed For Those Quietly Healing

May 23, 2022May 23, 2022 by Daniella Mendez

Practicing to build a more trauma informed environment can be helpful towards those Quietly Healing, living with certain trauma related conditions.

What We Wish We Knew About Pregnancy
Feature, Health + Wellness, Lifestyle

What We Wish We Knew About Pregnancy

May 8, 2022 by Adrienne J. Romero

There’s many things about pregnancy that women said they weren’t prepared for. When Maricris Guerrero found out she was pregnant, she was scared.

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It was a Saturday of intense World Cup matches. It was a Saturday of intense World Cup matches. 

Lionel Messi played his 1000th career game and scored his ninth World Cup goal, surpassing Diego Maradona's eight goal mark. Second goal for Argentina 🇦🇷 came from Julian Alvarez allowing them to stay the lead even with Australia’s 🇦🇺 goal in the 77th minute. 

Netherlands 🇳🇱 knocked out USA 🇺🇸 for their place in the quarterfinals winning 3-1. 

Tomorrow France 🇫🇷 faces off Poland 🇵🇱 & England 🏴󠁧󠁢󠁥󠁮󠁧󠁿 plays against Senegal 🇸🇳 

Who will advance to the quarterfinals? 

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Graphic: @itsneidy 

#fifaworldcup #fifa #argentina #messi #netherlands🇳🇱 #usa #australia #futbol #soccer #quarterfinals
There were cheers & heartbreaks during today’s # There were cheers & heartbreaks during today’s #WorldCup matches. 

Group D: Australia 🇦🇺 won against Denmark 🇩🇰 knocking them out of the World Cup. In the same group, France 🇫🇷 was able to secure their spot for the next round although they lost the match against Tunisia! 🇹🇳 

Group C: Argentina 🇦🇷 won 2-0 against Poland 🇵🇱 managing to top the table. And although Mexico 🇲🇽 put up a fight to qualify to the next round scoring 2-1 against Saudi Arabia 🇸🇦 the result weren’t enough to secure their place in the Round of 16.

On Saturday, December 3 at 2:00pm Argentina will face Australia in the Round of 16. Leaving France to play against Poland on Sunday, December 4 at 10:00am. 

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Graphic: @itsneidy 

#fifa #worldcup2022 #australia #denmark #france #tunisia #poland #argentina #mexcio #saudiarabia #soccer #futbol #fifaworldcup
Have you heard of the Native American code talkers Have you heard of the Native American code talkers? 🤫 Click the link in our bio for the full feature!

Visit https://www.sliceofculture.com for our previous stories on culture, fashion, games, sports and more!
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📝: @amandacurlss 

#nativeamericanheritagemonth #nativeamerican #codetalkers
USA 🇺🇸 advances to the knockout round after USA 🇺🇸 advances to the knockout round after winning 1-0 against Iran. 🇮🇷 

The goal was made by Christian Pulisic who scored the only goal of the match in the 38th minute. 

Pulisic was taken to the hospital with a pelvic contusion after the goal, and may or may not be cleared to play for Saturday’s match against Netherlands. 🇳🇱 

Swipe to see today’s outcomes & the match schedules for tomorrow! ⚽️ 

Graphic: @itsneidy 
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#worldcup2022 #qatar2022 #usa
Douglas Spotted Eagle is a Grammy-winning American Douglas Spotted Eagle is a Grammy-winning American musician, who has adopted the  traditional Native American flute, and incorporated into his music! 

When not doing music, he is working in the video production field. Swipe to learn more about the artist. 

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Graphic: @amandacurlss
#mentalhealthmondays • If you feel happier looki #mentalhealthmondays • If you feel happier looking at “aesthetics,” here’s probably why ➡️ Click the link in our bio for the full column!

Visit https://www.sliceofculture.com for our previous stories on culture, fashion, games, sports and more!
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📝: @dniimndz 
📷: HGTV

#mentalhealthawareness #mentalhealthmatters #aesthetic #aesthetics
Whether you liked or disliked “Black Panther: Wa Whether you liked or disliked “Black Panther: Wakanda Forever,” these 2 New Jersey residents said what the film did for Black, Latin and Mesoamerican communities is “needed.” Read the full feature in the link in our bio!

Visit https://www.sliceofculture.com for our previous stories on culture, fashion, games, sports and more!
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📝: @adrienne.jro 
interviewees: @pat_rts 

#blackpanther #wakandaforever #wakandaforever✊🏾 #mesoamerica #latinamerica #blackfilm
It’s #smallbusinesssaturday so try out @wafflean It’s #smallbusinesssaturday so try out @waffleandbubble for a bite 😋 Swipe left for more!

Visit https://www.sliceofculture.com for our previous stories on culture, fashion, games, sports and more!
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⭐️graphic: @_.sjasmin 

#friedchicken #bubbletea #hudsoncountynj #supportlocalbusiness
+ all of you! We are forever grateful for our team + all of you! We are forever grateful for our team and all of you 🤎 
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#thanksgiving #grateful #thanksgiving2022
The family that’s been around since the 1930s is The family that’s been around since the 1930s is back 🖤 Click the link in our bio for the full article!

Visit https://www.sliceofculture.com for our previous stories on culture, fashion, games, sports and more!
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📝: @jerseycityarod23 
⭐️graphic: @adrienne.jro 

#wednesday #wednesdayaddams #theaddamsfamily
TW: This post mentions gun violence and suicide || TW: This post mentions gun violence and suicide || A lot’s been happening lately. Swipe left to learn more.

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⭐️graphic: @adrienne.jro 

#fifaworldcup #fifaworldcup2022 #powerrangers #jasondavidfrank #gunviolenceawareness
The results are in! Click the link in our bio to s The results are in! Click the link in our bio to see who won in this year’s midterm election 👀🗳

Visit https://www.sliceofculture.com for our previous stories on culture, fashion, games, sports and more!
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📝: @eddywinsyo 
✍🏼: @l0stamul3t 

#hudsoncountynj #hudsoncounty #newjersey #newjerseyelection #midtermelections
Hudson County, NJ - Tis the season to be thankful Hudson County, NJ - Tis the season to be thankful & Brandon Fontanez (@brandon4334) is indeed, thankful this year to have the opportunity to give back to his community. 

The 24 year-old posted a video on his IG and told Slice of Culture that he is looking for a couple of families that need assistance this year and making sure they have the means to be able to have a nice holiday dinner. 

We 🤍 the #CommunitySupport ! Swipe to see his message! 

#HudsonCounty #HudsonCountyNJ  #CommunitySpotlight
Ready for your mouth to water? We made oh-so-del Ready for your mouth to water? 

We made oh-so-delicious baked macaroni n cheese, green bean casserole and sweet oh-so-sweet potato casserole 😋😋

Click the link in our bio to read our guide to the BEST Thanksgiving sides! 🍂

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Article & Graphic: @victoriabishopsmith 

#thanksgiving #foodguide #bakedmacandcheese #greenbeancasserole #sweetpotatocasserole
Today we’re learning about the Native American l Today we’re learning about the Native American language that no longer exists 👆🏽

Visit https://www.sliceofculture.com for our previous stories on culture, fashion, games, sports and more!
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⭐️graphic: @amandacurlss 

#nativeamericanheritagemonth #nativeamerican #nativeamericanhistory #nativeamericanlanguages
#MusicMonday Buffy Sainte-Marie is an indigenous C #MusicMonday Buffy
Sainte-Marie is an indigenous Canadian-American singer who used her songs to talk about indigenous realities. 

Her album “Little Wheel Spin and Spin” was the only album to reach the Top 100 of the Billboard 200. 

Swipe to learn more about the Cree songwriter. #nativeamericanheritagemonth 

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Graphic: @amandacurlss
Who’s up for a challenge? 👁 Swipe left to lea Who’s up for a challenge? 👁 Swipe left to learn about a girl who participated in an online challenge ….

Visit https://www.sliceofculture.com for our previous stories on culture, fashion, games, sports and more!
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⭐️graphic: @rat.wurld 

#movierecommendation #moviestowatch #filmrecommendation
After 25 years, Ash Ketchum finally achieved his d After 25 years, Ash Ketchum finally achieved his dream of becoming a World Champion 🏆

In the latest episode of “Pokémon Ultimate Journeys” series in Japan, Ash defeated Galar champion Leon in the final round of the Masters Eight Tournament — the highest achievement for a trainer in the Pokémon world.

Congrats to our friend from Pallet Town! ⚡️

Visit https://www.sliceofculture.com for our previous stories on culture, fashion, games, sports and more!
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⭐️graphic: @adrienne.jro 

#pokemon #pokémon #pokemonultimatejourneys #ashketchum
PSA: There’s a @bbqchickenus in Bayonne ‼️ PSA: There’s a @bbqchickenus in Bayonne ‼️

#bayonnenj #hudsoncountynj #tastetheculture #newjersey #koreanchicken
🌕 in Zunne = Yachunne Swipe left to learn abou 🌕 in Zunne = Yachunne

Swipe left to learn about this Native American language that’s spoken in New Mexico and Arizona!

Visit https://www.sliceofculture.com for our previous stories on culture, fashion, games, sports and more!
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⭐️graphic: @amandacurlss 

#arizona #newmexico #nativeamerican #indigenous
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